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Frequently Asked Questions (FAQs)


How do the video calls work?

Prior to each session, we'll send out a reminder email with a link to join the call. On our program dates, you'll connect to our call using  Zoom video conferencing software, which requires a computer with a webcam and a strong wi-fi signal.

What happens between the video calls?

You will need to do work in between each call—we'll provide you with a worksheet at the end of each session—that involves asking yourself tough questions and confronting fears that you may have previously avoided, perhaps without even recognizing that you were doing so.

Do I have to share my answers during our calls?

The expectation and shared commitment of the cohort is to do the work and come to the next call prepared to share your answers, listen to the answers of your group members, and participate in the group discussion. In order to grow, you must be ready and willing to be open, supportive, and honest.

What if I have to miss a session?

We provide all sessions dates in advance to encourage you to block off time in your calendar for this important commitment. Your participation is vital for the success of the program not only for yourself, but also for the other members of your group. Stuff happens, but we urge you to treat these sessions as top priorities.

What if I want to connect with one of the members of my group outside of our calls?

The strength our our program is that it's designed to create an environment in which members support one another, during the program and beyond. Once your group is formed, you'll receive contact information for each member.